Gentle complementary therapies in Lurgan, Craigavon and surrounding area
Welcome to Holistic Harmony. I offer dedicated, restorative treatments designed to alleviate tension, support your body's natural balance, and promote deep relaxation in a peaceful, confidential setting.
Targeted care for your well-being
Whether you are seeking relief from everyday stress and anxiety, managing physical aches and pains, or looking for supportive complementary care through your fertility journey, pregnancy, menopause, cancer or other physical/mental health diagnosis, I am here to support you.
What to expect during your visit
From the moment you step in through the door, you can count on a confidential, calm, and welcoming environment.
Each session is a bespoke 1:1 tailored experience where I offer a genuine listening ear, ensuring your personal circumstances and comfort guide every step.
Find the right treatment for you
Not sure which therapy is best suited to what you wish to achieve? Contact me today to discuss your goals, talk through any questions or concerns, and allow me to recommend the ideal restorative treatment plan for you.
Reflexology
My main passion and speciality.
Reflexology is a focused complementary therapy that uses gentle pressure techniques on the feet to encourage relaxation and a sense of balance and wellbeing, supporting the body’s natural healing processes.
Benefits may include:
🔸Reduced stress and anxiety
🔸Improved sleep and relaxation
🔸Enhanced circulation
🔸Support for overall wellbeing
(£40)
Indian head massage
A soothing treatment focusing on the head, neck, shoulders, and scalp to release tension and encourage calmness.
Benefits may include:
🔸Relief from headaches and tension
🔸Reduced stress and mental fatigue
🔸Improved scalp circulation
🔸Deep relaxation and clarity
(£40)
Massage (Back,neck, shoulder)
Perfect for relieving muscular tension and everyday stress.
Benefits may include:
🔸Eased muscle aches and stiffness
🔸Reduced stress and tension
🔸Improved flexibility and circulation
🔸Relaxation and wellbeing support
(£40)
Holistic Facial
A gentle facial treatment combining skincare with relaxation techniques for inner and outer wellbeing.
Benefits may include:
🔸Healthy glowing skin
🔸Relaxation and stress relief
🔸Improved skin hydration and tone
🔸A calming mind-body experience
(£45)
Wellbeing Workshops
I combine my extensive professional background with evidence-based knowledge to deliver engaging and practical workshops focused on self-care and wellbeing.
My workshops integrate research-informed theory with hands-on techniques, equipping individuals with effective tools to enhance coping strategies, build resilience, and improve overall mental and emotional health.
I offer training in a range of holistic and therapeutic practices, including:
- Tai Chi
- Energy holds
- Acupressure points
- Reflexology
- Hand massage
- Meditation
- Emotional Freedom Tapping (EFT)
- Grounding techniques
Through group workshops, I empower participants with accessible, easy-to-apply methods they can draw upon in everyday life to manage stress, reduce anxiety, and strengthen their overall wellbeing.
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